The Influence Of Plyometric And Lower Limb Power Training On Squat Jump In Participants Of Athletics Extracurricular At SMP Negeri 2 Abang
نویسندگان
چکیده
This study aims to analyze: (1) The differences in the influence of squat jump style on participants athletics extracurricular who undergo alternate leg bound plyometric training and double training. (2) interaction between lower limb power style. (3) results for with high power. (4) low research method used is a quasi-experimental design 2x2 treatment by level factor design. sample size was 40 individuals determined from categories instruments were standing broad measure jump. Data analysis technique two-way ANOVA significance 0.05. this show among undergoing There an Recommendations instructors include considering as alternative improve
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ژورنال
عنوان ژورنال: Journal Research of Social Science, Economics, and Management
سال: 2023
ISSN: ['2807-6311', '2807-6494']
DOI: https://doi.org/10.59141/jrssem.v3i1.527